The Art of Intentional Touch
Where therapeutic skill meets a space to truly restore.
Massage Therapy is one of the most powerful ways to guide the body back to itself. More than a remedy for sore muscles, it is an intentional practice that works to release tension, restore circulation, and support the nervous system's natural ability to regulate and heal. At Restora, every massage session is built around you. We take time to understand what you body is holding and what it needs most; then meet you where you are. Whether you're navigating chronic pain, stress, or simply craving a moment of stillness, your session will be thoughtfully tailored to support your body's own process of restoration and renewal.
The Modalities Behind Your Session
Every Technique chosen with intention | every session built around you.
Deep Tissue
Targeted, intentional work that reaches the deeper layers of muscle and connective tissue; addressing chronic tension, restriction, and patterns the body has hed onto over time.
Performed by Kristin Streeter, Kim Ownby, and Gabrielle Calhoun
Relaxation Massage
A flowing, nurturing style that invites the nervous system to downshift and the body to fully surrender. Sometimes the most therapeutic thing we can do is simply rest.
Performed by Kristin Streeter, Kim Ownby, and Gabrielle Calhoun
Myofascial Release
Gentle, sustained pressure applied to the fascial system; the connective tissue that surrounds and supports every structure in the body. When fascia releases, everything moves more freely.
Performed by Kristin Streeter, Kim Ownby, and Gabrielle Calhoun
Lymphatic Massage
Light, rythmic strokes that encourage healthy lymphatic flow and drainage; supporting the body's natural ability to cleanse, reduce inflammation, and restore balance from within.
Performed by Kristin Streeter, Kim Ownby, and Gabrielle Calhoun
Cupping Massage
A time-honored technique that uses gentle section to lift and decompress tissue, increase circulation, and release deeply held tension. A Powerful complement to hands-on massage work.
Performed by Kristin Streeter, Kim Ownby, and Gabrielle Calhoun
Common Questions
Everything you need to know before your first visit.
What should I wear?
Wear or bring comfortable, loose fitting clothing. You will be draped throughout the sesion and the only area being worked on will be exposed.
Do I need to fill out paperwork?
Yes, you'll receive an intake form prior to your appointment. We ask that you fill it out electroincally before you arrive.
How often should I get a massage?
That depends on your body and your goals. Some clients benefit from weekly sessions, while others find bi-weekly or monthly visits supportive. We'll help you figure our what rhythm works best for you.
What if I have a health condition or injury?
Please let us know at booking or on your intake form. We will always work within your comfort and safety, and may modify techniques to best support your body.
Massage Therapy
Massage therapy is one of the oldest forms of healing — and one of the most powerful ways to guide the body back to itself. At Restora, massage is more than relaxation. It is an intentional, hands-on practice that works to release tension, restore circulation, and support the body’s natural ability to regulate and heal. Whether you’re carrying the weight of chronic pain, stress, or simply the demands of everyday life, massage creates a safe space for the nervous system to downshift and the body to begin its own process of restoration. Every session at Restora is tailored to you — because no two bodies, and no two journeys, are the same.
Book by Treatment
Restora | Massage & Lymphatics
2494 N Mount Juliet Rd. ste 400, Ste 400Mount Juliet, TN
37122 View Staff & Treatments
