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Massage + ELT Combo Session in Mt. Juliet, TN

Two modalities, one intentional session, available in Mt. Juliet, TN.

Massage + ELT Combo Session at Restora in Mt. Juliet, TN

The Massage + ELT Combo is for those ready to experience restoration on every level. Where massage releases tension, restores circulation, and invites the nervous system to downshift, Electro Lymphatic Therapy goes deeper, stimulating the lymphatic system's natural ability to cleanse, regulate, and restore from within.

Together the two approaches address what the body holds on the surface while also supporting lymphatic movement beneath it. Sessions are available in 60, 90, and 120 minutes, each shaped around your needs on the day of your appointment.

Choosing your session length

General guidance rather than a fixed split of appointment time. Your practitioner adjusts the balance to what is appropriate for you.

60 minutes

A focused introduction to both services.

90 minutes

More balanced time for massage and ELT.

120 minutes

The most comprehensive combination session.

Frequently asked questions

Everything you need to know before your combo session.

What is a Massage + ELT Combo Session?

A combo session brings customized massage therapy and Electro Lymphatic Therapy together in one appointment. Massage addresses muscular tension and relaxation, while ELT is intended to support healthy lymphatic movement. The session is adjusted according to your needs and comfort.

What happens during a combo session?

Your therapist will begin by discussing your goals, health history, and areas of concern. The appointment typically includes customized hands on massage followed by Electro Lymphatic Therapy. The balance between the two services may be adjusted according to what is appropriate for you.

What are the benefits of combining massage and ELT?

The combination allows your therapist to address muscular tension while also supporting lymphatic flow and relaxation. Some clients prefer it because they can receive two complementary forms of bodywork without scheduling separate appointments.

Should I choose a 60, 90, or 120 minute session?

Choose 60 minutes for focused massage and partial lymphatic work. A 90 minute session provides a more balanced amount of time for both services. The 120 minute option allows for an unhurried, more comprehensive session.

Is the combo session suitable for a first-time client?

It may be, provided you are an appropriate candidate for both services. Your therapist will review your goals and relevant health information before beginning. If you have a significant medical condition, recent surgery, pregnancy, or unexplained swelling, seek medical guidance first.

How should I prepare for my combo session?

Arrive hydrated, wear comfortable clothing, and complete any requested intake information accurately. Inform your therapist about health conditions, medications, pregnancy, recent procedures, injuries, or symptoms that could affect treatment.

What should I expect after a combo session?

You may leave feeling deeply relaxed, less tense, or more aware of how your body feels. Drink water and allow yourself time to rest afterward when possible. Individual responses vary, so contact a healthcare professional regarding any concerning or persistent symptoms.

How often can I book a Massage + ELT Combo?

The best frequency depends on your goals and how your body responds. Your therapist can recommend a schedule after your first visit, but you are not required to follow a predetermined treatment plan.

Ready to begin?

Same-week availability is often possible. We'll match you to the therapist whose care best fits your needs.

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